Nicholas Doughty 11000m row
11,000
Meters
47:23.6
Time
2:09.2
Pace
682
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 140 |
October 26, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.6 | 11,000 | 2:09.2 | 162 | 857 | 24 | 152 |
| 9:21.4 | 2,200 | 2:07.5 | 169 | 879 | 23 | 146 |
| 9:21.1 | 4,400 | 2:07.5 | 169 | 880 | 25 | 148 |
| 9:31.9 | 6,600 | 2:09.9 | 159 | 848 | 24 | 154 |
| 9:32.7 | 8,800 | 2:10.1 | 159 | 846 | 25 | 151 |
| 9:36.6 | 11,000 | 2:11.0 | 156 | 835 | 24 | 161 |
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Workout Graph
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