Nicholas Doughty 15000m row
15,000
Meters
1:05:45.8
Time
2:11.5
Pace
912
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 97 |
October 24, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:45.8 | 15,000 | 2:11.5 | 154 | 829 | 23 | 146 |
| 13:07.6 | 3,000 | 2:11.2 | 155 | 832 | 25 | 141 |
| 12:57.7 | 6,000 | 2:09.6 | 161 | 853 | 24 | 148 |
| 12:52.5 | 9,000 | 2:08.7 | 164 | 864 | 22 | 151 |
| 13:26.2 | 12,000 | 2:14.3 | 144 | 796 | 22 | 143 |
| 13:21.7 | 15,000 | 2:13.6 | 147 | 804 | 23 | 150 |
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Workout Graph
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