Nicholas Doughty 30:00 row
7,080
Meters
30:00.9
Time
2:07.1
Pace
442
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 161 |
October 23, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,080 | 2:07.1 | 170 | 885 | 23 | 153 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 881 | 26 | 151 |
| 16:50.0 | 2,000 | 2:05.0 | 179 | 915 | 24 | 152 |
| 25:28.8 | 2,000 | 2:09.7 | 160 | 852 | 23 | 151 |
| 30:00.9 | 1,080 | 2:05.9 | 175 | 902 | 22 | 158 |
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Workout Graph
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