Nicholas Doughty 12000m row
12,000
Meters
51:42.6
Time
2:09.2
Pace
739
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 104 |
October 22, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.6 | 12,000 | 2:09.2 | 162 | 857 | 21 | 145 |
| 10:10.2 | 2,400 | 2:07.1 | 170 | 886 | 22 | 141 |
| 10:21.3 | 4,800 | 2:09.4 | 161 | 855 | 24 | 143 |
| 10:21.9 | 7,200 | 2:09.5 | 161 | 853 | 20 | 143 |
| 10:30.9 | 9,600 | 2:11.4 | 154 | 830 | 19 | 141 |
| 10:18.1 | 12,000 | 2:08.7 | 164 | 864 | 21 | 158 |
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Workout Graph
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