Nicholas Doughty 1:30:00 row
21,109
Meters
1:30:00.0
Time
2:07.9
Pace
1317
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 2061 |
| Drag Factor | 95 |
October 20, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,109 | 2:07.9 | 167 | 875 | 22 | 145 |
| 18:00.0 | 4,153 | 2:10.0 | 159 | 847 | 22 | 133 |
| 36:00.0 | 4,130 | 2:10.7 | 157 | 838 | 24 | 141 |
| 54:00.0 | 4,275 | 2:06.3 | 174 | 897 | 23 | 150 |
| 1:12:00.0 | 4,299 | 2:05.6 | 177 | 907 | 23 | 150 |
| 1:30:00.0 | 4,252 | 2:06.9 | 171 | 888 | 22 | 153 |
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Workout Graph
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