Nicholas Doughty 10000m row
10,000
Meters
38:25.7
Time
1:55.2
Pace
693
Calories
172
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 107 |
October 11, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.7 | 10,000 | 1:55.2 | 228 | 1086 | 23 | 172 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 27 | 158 |
| 7:31.6 | 4,000 | 1:52.9 | 243 | 1137 | 27 | 170 |
| 7:47.7 | 6,000 | 1:56.9 | 219 | 1053 | 22 | 170 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1049 | 21 | 175 |
| 7:24.2 | 10,000 | 1:51.0 | 256 | 1179 | 21 | 189 |
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Workout Graph
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