Nicholas Doughty 15000m row
15,000
Meters
1:05:20.5
Time
2:10.6
Pace
923
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 123 |
September 26, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.5 | 15,000 | 2:10.6 | 157 | 839 | 24 | 158 |
| 12:16.6 | 3,000 | 2:02.7 | 189 | 951 | 25 | 153 |
| 12:35.2 | 6,000 | 2:05.8 | 176 | 904 | 26 | 159 |
| 13:43.6 | 9,000 | 2:17.2 | 135 | 765 | 24 | 157 |
| 13:21.6 | 12,000 | 2:13.6 | 147 | 805 | 25 | 160 |
| 13:23.5 | 15,000 | 2:13.9 | 146 | 801 | 23 | 162 |
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Workout Graph
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