Nicholas Doughty 20:27 row
4,816
Meters
20:27.1
Time
2:07.3
Pace
298
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 114 |
September 07, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 4,816 | 2:07.3 | 169 | 882 | 26 | 147 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 144 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 140 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 145 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 151 |
| 20:27.1 | 107 | 2:06.6 | 172 | 893 | 24 | 155 |
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Workout Graph
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