Nicholas Doughty 150c SkiErg
2,415
Meters
10:23.0
Time
2:08.9
Pace
150
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 79 |
September 07, 2018 18:36:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,415 | 2:08.9 | 163 | 861 | 28 | 157 |
| 2:06.1 | 485 | 2:10.0 | 159 | 848 | 30 | 150 |
| 2:02.0 | 478 | 2:07.6 | 168 | 879 | 28 | 157 |
| 2:08.0 | 490 | 2:10.6 | 157 | 840 | 28 | 159 |
| 2:03.0 | 480 | 2:08.1 | 166 | 872 | 28 | 162 |
| 2:03.9 | 482 | 2:08.5 | 165 | 867 | 29 | 161 |
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Workout Graph
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