Nicholas Doughty 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
403
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 126 |
August 28, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 27 | 158 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 28 | 148 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 28 | 153 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 27 | 158 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 28 | 164 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 27 | 171 |
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Workout Graph
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