Nicholas Doughty 20:44 row
5,004
Meters
20:44.5
Time
2:04.3
Pace
318
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 112 |
August 12, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.5 | 5,004 | 2:04.3 | 182 | 926 | 27 | 144 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 127 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 147 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 143 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 29 | 151 |
| 20:44.5 | 181 | 2:02.9 | 188 | 948 | 26 | 152 |
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Workout Graph
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