Nicholas Doughty 3x1000m/5:00r row
3,000
Meters
10:05.2
Time
1:40.8
Pace
246
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,051 |
| Overall Time | 25:05.2 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 33 |
| Stroke Count | 339 |
| Drag Factor | 137 |
August 07, 2018 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 3,000 | 1:40.8 | 341 | 1473 | 33 | |
| 3:16.6 | 1,000 | 1:38.3 | 368 | 1568 | 34 | |
| 3:25.5 | 1,000 | 1:42.7 | 323 | 1410 | 34 | |
| 3:23.1 | 1,000 | 1:41.5 | 334 | 1450 | 33 | |
| r51 |
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Workout Graph
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