Nicholas Doughty 10000m SkiErg
10,000
Meters
45:33.3
Time
2:16.6
Pace
584
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 1254 |
| Drag Factor | 79 |
July 30, 2018 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.3 | 10,000 | 2:16.6 | 137 | 771 | 27 | 151 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 26 | 148 |
| 8:59.7 | 4,000 | 2:14.9 | 142 | 790 | 25 | 149 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 27 | 145 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 761 | 26 | 157 |
| 9:16.5 | 10,000 | 2:19.1 | 130 | 747 | 34 | 157 |
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Workout Graph
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