Nicholas Doughty 30:01 row
7,166
Meters
30:01.0
Time
2:05.6
Pace
453
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 132 |
July 28, 2018 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,166 | 2:05.6 | 176 | 907 | 26 | 145 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 27 | 141 |
| 16:22.2 | 2,000 | 2:05.0 | 179 | 916 | 27 | 155 |
| 24:56.3 | 2,000 | 2:08.5 | 165 | 867 | 26 | 141 |
| 30:01.0 | 1,166 | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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