Nicholas Doughty 30:00 row
6,504
Meters
30:00.0
Time
2:18.3
Pace
383
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 113 |
July 24, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,504 | 2:18.3 | 132 | 754 | 27 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 26 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 28 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 27 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 28 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 29 |
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Workout Graph
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