Nicholas Doughty 15000m row
15,000
Meters
1:03:27.2
Time
2:06.9
Pace
941
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1685 |
| Drag Factor | 127 |
July 17, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.2 | 15,000 | 2:06.9 | 171 | 889 | 26 | 153 |
| 12:38.3 | 3,000 | 2:06.3 | 173 | 896 | 26 | 146 |
| 11:50.8 | 6,000 | 1:58.4 | 211 | 1024 | 27 | 154 |
| 12:31.8 | 9,000 | 2:05.3 | 178 | 912 | 26 | 153 |
| 13:13.7 | 12,000 | 2:12.2 | 151 | 820 | 26 | 151 |
| 13:12.7 | 15,000 | 2:12.1 | 152 | 822 | 26 | 162 |
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Workout Graph
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