Nicholas Doughty 4:26 SkiErg

1,008

Meters

4:26.2

Time

2:12.0

Pace

59

Calories

165

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate27
Stroke Count119
Drag Factor81

July 10, 2018 16:28:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.2 1,008 2:12.0 152 823 27 165
2:13.0 500 2:13.0 149 812 28 164
4:23.4 500 2:10.4 158 843 26 167
4:26.3 8 3:01.2 59 502

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Workout Graph

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