Nicholas Doughty 5000m SkiErg
5,000
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 33 |
| Stroke Count | 676 |
| Drag Factor | 84 |
July 08, 2018 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 5,000 | 2:03.0 | 188 | 946 | 33 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 34 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 32 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 32 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 32 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 36 |
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Workout Graph
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