Nicholas Doughty v500m/1:21r...3 SkiErg
1,500
Meters
5:48.8
Time
1:56.2
Pace
102
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:57.0 |
| Overall Distance | 1,533 |
| Overall Time | 9:45.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 45 |
| Stroke Count | 262 |
| Drag Factor | 108 |
July 02, 2018 18:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,500 | 1:56.2 | 223 | 1066 | 45 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 46 | |
| r: 1:21 | 14 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 44 | |
| r: 1:58 | 9 | |||||
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 46 | |
| r: 0:38 | 10 | |||||
| r33 |
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Workout Graph
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