Nicholas Doughty 15000m row
15,000
Meters
1:03:55.4
Time
2:07.8
Pace
942
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1707 |
| Drag Factor | 136 |
July 06, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.4 | 15,000 | 2:07.8 | 167 | 876 | 26 | 149 |
| 13:01.9 | 3,000 | 2:10.3 | 158 | 844 | 26 | 142 |
| 12:24.0 | 6,000 | 2:04.0 | 184 | 931 | 27 | 146 |
| 12:48.9 | 9,000 | 2:08.1 | 166 | 872 | 27 | 149 |
| 12:51.2 | 12,000 | 2:08.5 | 165 | 867 | 27 | 151 |
| 12:49.4 | 15,000 | 2:08.2 | 166 | 871 | 27 | 157 |
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Workout Graph
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