Nicholas Doughty 5000m SkiErg
5,000
Meters
22:49.6
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 79 |
July 06, 2018 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,000 | 2:16.9 | 136 | 768 | 28 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 28 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 28 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 27 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 27 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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