Nicholas Doughty 3x250m/4:10r row
750
Meters
2:17.3
Time
1:31.5
Pace
71
Calories
| Average Watts | 456 |
|---|---|
| Calories Per Hour | 1870 |
January 29, 2018 18:09:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 750 | 1:31.5 | 456 | 1870 | |
| 0:43.4 | 250 | 1:26.8 | 535 | 2141 | 39 |
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 36 |
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 36 |