Nicholas Doughty 3x600m/10:00r row
1,800
Meters
5:59.9
Time
1:39.9
Pace
150
Calories
Average Watts | 350 |
---|---|
Calories Per Hour | 1505 |
January 26, 2018 15:26:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Float
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:59.9 | 1,800 | 1:39.9 | 350 | 1505 | |
1:57.2 | 600 | 1:37.6 | 376 | 1592 | 32 |
1:58.2 | 600 | 1:38.5 | 366 | 1560 | 32 |
2:04.5 | 600 | 1:43.7 | 313 | 1378 | 30 |