Nicholas Doughty 30:00 SkiErg
7,069
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 87 |
December 12, 2025 07:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,069 | 2:07.3 | 170 | 883 | 34 | 139 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 35 | 130 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 35 | 134 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 34 | 136 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 34 | 148 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 34 | 147 |
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Workout Graph
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