Nicholas Doughty 30:00 SkiErg
7,043
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 87 |
November 10, 2025 07:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043 | 2:07.7 | 168 | 877 | 34 | 140 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 37 | 133 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 35 | 140 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 34 | 142 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 34 | 144 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 34 | 144 |
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Workout Graph
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