Nicholas Doughty 40:00 BikeErg
20,552
Meters
40:00.0
Time
1:56.7
Pace
702
Calories
167
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 80 |
| Revolution Count | 3210 |
| Power/kg | 2.2 |
| Drag Factor | 89 |
October 26, 2025 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,552 | 1:56.7 | 220 | 1056 | 80 | 167 |
| 8:00.0 | 4,158 | 1:55.4 | 228 | 1082 | 81 | 153 |
| 16:00.0 | 4,170 | 1:55.1 | 229 | 1089 | 81 | 166 |
| 24:00.0 | 4,116 | 1:56.6 | 221 | 1059 | 80 | 169 |
| 32:00.0 | 4,012 | 1:59.6 | 204 | 1003 | 78 | 172 |
| 40:00.0 | 4,097 | 1:57.1 | 218 | 1049 | 80 | 177 |
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Workout Graph
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