Nicholas Doughty 40:00 BikeErg
20,547
Meters
40:00.0
Time
1:56.8
Pace
700
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 80 |
| Revolution Count | 3226 |
| Power/kg | 2.2 |
| Drag Factor | 88 |
October 18, 2025 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,547 | 1:56.8 | 220 | 1055 | 80 | 160 |
| 8:00.0 | 4,124 | 1:56.3 | 222 | 1063 | 81 | 146 |
| 16:00.0 | 4,126 | 1:56.3 | 222 | 1065 | 81 | 158 |
| 24:00.0 | 4,100 | 1:57.0 | 218 | 1050 | 81 | 160 |
| 32:00.0 | 4,125 | 1:56.3 | 222 | 1064 | 81 | 166 |
| 40:00.0 | 4,071 | 1:57.9 | 214 | 1034 | 80 | 171 |
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Workout Graph
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