Nicholas Doughty 2x1:00/0:30r row
863
Meters
2:00.0
Time
1:09.5
Pace
39
Calories
131
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 884 |
| Overall Time | 3:00.0 |
| Average Watts | 1041 |
|---|---|
| Calories Per Hour | 3884 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 138 |
October 10, 2025 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 863 | 1:09.5 | 1041 | 3884 | 15 | 131 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 137 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 0 | 125 |
| r21 |
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Workout Graph
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