Nicholas Doughty 1x500m/0:30r row
500
Meters
1:44.4
Time
1:44.4
Pace
39
Calories
152
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 526 |
| Overall Time | 2:14.4 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 135 |
September 26, 2025 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 29 | 152 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 29 | 152 |
| r26 |
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Workout Graph
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