Nicholas Doughty 5000m SkiErg
5,000
Meters
21:05.7
Time
2:06.5
Pace
312
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 685 |
| Drag Factor | 87 |
September 21, 2025 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.7 | 5,000 | 2:06.5 | 173 | 894 | 32 | 128 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 34 | 123 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 33 | 125 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 32 | 131 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 32 | 130 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 32 | 135 |
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Workout Graph
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