Nicholas Doughty 5000m SkiErg
5,000
Meters
19:56.4
Time
1:59.6
Pace
332
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 34 |
| Stroke Count | 681 |
| Drag Factor | 87 |
September 10, 2025 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 5,000 | 1:59.6 | 204 | 1003 | 34 | 147 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 35 | 139 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 34 | 148 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 34 | 151 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 34 | 147 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 34 | 154 |
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Workout Graph
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