Nicholas Doughty 22:00 SkiErg
5,003
Meters
22:00.0
Time
2:11.9
Pace
300
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 746 |
| Drag Factor | 87 |
September 03, 2025 07:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,003 | 2:11.9 | 152 | 824 | 33 | 119 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 35 | 114 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 34 | 118 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 34 | 118 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 33 | 123 |
| 22:00.0 | 453 | 2:12.4 | 151 | 818 | 33 | 125 |
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Workout Graph
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