Nicholas Doughty 7629m row
7,629
Meters
30:02.8
Time
1:58.1
Pace
514
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 137 |
August 31, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,629 | 1:58.1 | 212 | 1030 | 24 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 25 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 24 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1037 | 25 |
| 6:30.0 | 7,629 | 1:59.7 | 204 | 1002 | 25 |
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Workout Graph
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