Nicholas Doughty 5000m SkiErg
5,000
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 34 |
| Stroke Count | 688 |
| Drag Factor | 87 |
August 24, 2025 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000 | 1:59.9 | 203 | 997 | 34 | 154 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 35 | 144 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 34 | 155 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 33 | 153 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 34 | 153 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 35 | 165 |
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Workout Graph
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