Nicholas Doughty 30:00 SkiErg
7,206
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 87 |
August 23, 2025 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 918 | 33 | 150 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 35 | 141 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 33 | 147 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 32 | 149 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 33 | 155 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 33 | 159 |
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Workout Graph
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