Nicholas Doughty 30:00 SkiErg
7,069
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 87 |
August 20, 2025 08:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,069 | 2:07.3 | 170 | 883 | 34 | 139 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 36 | 128 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 35 | 135 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 34 | 142 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 33 | 145 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 34 | 149 |
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Workout Graph
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