Nicholas Doughty 5x1000m/2:00r row
5,000
Meters
17:46.5
Time
1:46.6
Pace
381
Calories
172
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,185 |
| Overall Time | 27:46.5 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 129 |
August 13, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.5 | 5,000 | 1:46.6 | 289 | 1292 | 28 | 172 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 28 | 157 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 28 | 164 |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 30 | 174 |
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1307 | 29 | 182 |
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 30 | 186 |
| r185 |
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Workout Graph
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