Nicholas Doughty 30:00 SkiErg
7,225
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 87 |
August 10, 2025 09:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,225 | 2:04.5 | 181 | 923 | 34 | 139 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 35 | 133 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 35 | 136 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 34 | 139 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 35 | 143 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 34 | 146 |
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Workout Graph
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