Nicholas Doughty 5000m SkiErg
5,000
Meters
20:44.4
Time
2:04.4
Pace
318
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 35 |
| Stroke Count | 743 |
| Drag Factor | 88 |
August 02, 2025 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.4 | 5,000 | 2:04.4 | 182 | 925 | 35 | 140 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 37 | 127 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 36 | 135 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 35 | 146 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 35 | 148 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 36 | 147 |
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Workout Graph
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