Nicholas Doughty 30:00 SkiErg
7,152
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 86 |
July 22, 2025 07:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 904 | 35 | 139 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 36 | 127 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 36 | 137 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 36 | 140 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 35 | 142 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 36 | 151 |
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Workout Graph
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