Nicholas Doughty 22:00 BikeErg
11,502
Meters
22:00.0
Time
1:54.7
Pace
399
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 77 |
| Revolution Count | 1698 |
| Power/kg | 2.32 |
| Drag Factor | 106 |
July 12, 2025 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 11,502 | 1:54.7 | 232 | 1096 | 77 | 153 |
| 5:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 77 | 144 |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 77 | 150 |
| 15:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 78 | 157 |
| 20:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 77 | 155 |
| 22:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 78 | 160 |
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Workout Graph
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