Nicholas Doughty 22:00 SkiErg
5,089
Meters
22:00.0
Time
2:09.6
Pace
311
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 34 |
| Stroke Count | 762 |
| Drag Factor | 86 |
July 02, 2025 07:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,089 | 2:09.6 | 160 | 852 | 34 | 130 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 36 | 120 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 35 | 125 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 34 | 131 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 34 | 138 |
| 22:00.0 | 468 | 2:08.2 | 166 | 871 | 35 | 139 |
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Workout Graph
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