Nicholas Doughty 45:00 SkiErg
10,307
Meters
45:00.0
Time
2:10.9
Pace
624
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 1495 |
| Drag Factor | 86 |
June 28, 2025 16:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,307 | 2:10.9 | 156 | 836 | 33 | 156 |
| 9:00.0 | 2,065 | 2:10.7 | 157 | 838 | 34 | 147 |
| 18:00.0 | 2,089 | 2:09.2 | 162 | 857 | 33 | 156 |
| 27:00.0 | 2,061 | 2:11.0 | 156 | 835 | 33 | 156 |
| 36:00.0 | 2,045 | 2:12.0 | 152 | 823 | 32 | 162 |
| 45:00.0 | 2,049 | 2:11.7 | 153 | 826 | 33 | 160 |
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Workout Graph
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