Nicholas Doughty 30:01 BikeErg
15,043
Meters
30:01.0
Time
1:59.7
Pace
499
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.04 |
| Drag Factor | 107 |
June 27, 2025 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.0 | 15,043 | 1:59.7 | 204 | 1001 | 73 | 146 |
| 8:00.0 | 3,998 | 2:00.0 | 202 | 996 | 73 | 147 |
| 16:00.0 | 4,022 | 1:59.3 | 206 | 1008 | 74 | 140 |
| 24:00.0 | 4,010 | 1:59.7 | 204 | 1002 | 74 | 148 |
| 30:01.0 | 3,013 | 1:59.8 | 203 | 1000 | 74 | 150 |
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Workout Graph
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