Nicholas Doughty 30:00 SkiErg
7,010
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 86 |
June 17, 2025 08:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 869 | 34 | 132 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 35 | 120 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 34 | 128 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 35 | 132 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 35 | 139 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 35 | 145 |
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Workout Graph
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