Nicholas Doughty 30:00 SkiErg
7,018
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 86 |
June 11, 2025 08:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 871 | 34 | 131 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 35 | 120 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 34 | 127 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 33 | 132 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 34 | 136 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 35 | 143 |
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Workout Graph
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