Nicholas Doughty 22:00 SkiErg
5,357
Meters
22:00.0
Time
2:03.2
Pace
344
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 34 |
| Stroke Count | 765 |
| Drag Factor | 85 |
June 04, 2025 17:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,357 | 2:03.2 | 187 | 944 | 34 | 151 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 39 | 149 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 34 | 149 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 33 | 151 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 33 | 156 |
| 22:00.0 | 480 | 2:05.0 | 179 | 916 | 33 | 154 |
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Workout Graph
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