Nicholas Doughty 30:00 SkiErg
7,071
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 86 |
June 03, 2025 08:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 884 | 35 | 137 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 36 | 125 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 35 | 132 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 35 | 140 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 34 | 142 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 35 | 150 |
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Workout Graph
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