Nicholas Doughty 30:00 SkiErg
7,075
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 85 |
June 01, 2025 15:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 31 | 133 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 32 | 126 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 31 | 131 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 32 | 132 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 31 | 137 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 32 | 141 |
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Workout Graph
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