Nicholas Doughty v1:00/2:00r...1 row
562
Meters
1:00.0
Time
0:53.3
Pace
23
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 562 |
| Overall Time | 3:00.0 |
| Average Watts | 2301 |
|---|---|
| Calories Per Hour | 8219 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 138 |
May 30, 2025 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 562 | 0:53.3 | 2301 | 8219 | 27 | 142 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 142 |
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Workout Graph
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